Relationships With Others

Pre-Marital

Couple's counseling isn't just for those whose relationships are in conflict. It is also for those beginning their relationship and want to ensure they can communicate and love one another to their highest potential. Let our therapists help you before you walk down the aisle, and ensure your relationship is lasting and enduring.

Communication

It's not that you don't communicate, perhaps it's that you don't communicate clearly in a way in which you can be heard & understood. Communication is both an art and a science and we can all benefit from skills to enhance our effectiveness. Our therapists can help you enhance your skills to create the relationships you desire.

Divorce Planning

Most people think of counseling to "save" relationships. Sadly, sometimes divorce is inevitable, and counseling can assist greatly in the healing. Our therapists can assist with everything from the steps of planning, dealing with issues related to children, custody and healthy arrangements for children of divorce; and finding health and happiness after the divorce.

Asserting Needs

Many people have communication concerns in their relationships. If we can't assert our needs honestly and confidently, we cannot communicate effectively. Learning to identify and assert needs in a healthy and productive way is essential for happy relationships. Our therapists can help you find healthy means of communicating and creating boundaries.

Abuse (Mental, Physical or Sexual)

Over one million people are abused each year, and the numbers are growing. Suffering in silence, and many times afraid to tell their story, those who have been abused often don't reach out for help. Our therapists have skills to help you find your way through the painful hold of abuse and create the life you want free of guilt, shame and anger.

Relating to your Children

Feel like you're talking to a brick wall? Don't know how to effectively manage or communicate with your kids? Confused about healthy ways to parent? Our therapists can enhance your abilities and provide tools, so you can feel more confident relating to your children.

Self-Awareness

"Know Thyself" is a popular and powerful idea dating back to ancient history. When we know who we are, we understand our strengths and our needs, and we can enrich our own lives and contribute more positively to the lives of others. Our therapists can help you discover your inner path to find your own personal empowered journey to become your best self.

Self-Acceptance

Awareness and acceptance are intertwined. Our therapists can help you understand your strengths, needs and preferences. We'll help you break negative thoughts to create powerful self-image and confidence. We'll help you develop a powerful sense of wellness, which contributes to health, happiness, and better relationships.

Family

A family is complex system of competing wants and needs, varying preferences, and unique rules and norms. Given its complexity, navigating the twists and turns of family life can be challenging within the family systems. Our therapists will help you break destructive patterns and build cohesiveness so that each family member can find happiness and satisfaction.

Boundaries

Healthy boundaries are essential for quality relationships. If you consistently violate the boundaries of others, allow others to violate yours, or have an undeveloped understanding of what a healthy boundary is, counseling may be of extraordinary assistance to help you enjoy the satisfying relationships you seek. Our therapists will help you find healthy ways to develop your own identity and well-being.

Conflict

You're afraid of it; you avoid it at all costs. And in doing so, you miss out on potential opportunities to enhance your awareness and knowledge. Preventing and managing conflict is essential in any relationship, and healthy people embrace healthy discussions rather than run from them. Our therapists can help you navigate your way through conflict and learn from the experience.

Intimacy

Emotional and physical intimacy are critical components of a healthy relationship. The foundation to a long-lasting happy relationship is creating a healthy emotional relationship that has mutual support and understanding. Our therapists will help you discover healthy mechanisms for creating intimacy with your partner.

Work Issues

Make no mistake, some of our most significant relationships occur at work. Job satisfaction and happiness are inextricably linked to your ability to enjoy healthy and productive relationships at the office. Relationship problems at work can lead to anxiety, stress and depression, which can then infect other meaningful relationships. Our therapists can assist you with these challenges and create a work-life balance.

Break-Ups

Dating can be joyful, but break-ups can be devastating. Left to our own devices we can come to unhealthy conclusions or develop self-defeating patterns which make it harder to overcome the pain associated with relational patterns. Many times we repeat self-defeating patterns & habits in new relationships. Our therapists can help you move on and create new beginnings to find the happiness you desire.

Affair

Nothing can damage relationships more significantly than an affair. If you are riddled with guilt because you're having one or had one, or if you feel devastated because your partner was involved with another person, we can help. Our therapists will help both parties adjust & heal in healthy and productive ways.

LGBTQ

Today's gay, lesbian, and trans clients find it difficult to reach out for help. We know that developing a healthy view of your self is essential before you can create a relationship with others. Our therapists are here to help you discover your real self, feel more confident & accepted, and develop the relationships that you desire.

Couples & Partners

Couple's therapy is the "gold standard" of why many people seek counseling. Our therapists will help you discover ways to enhance your relationship with your partner and find a healthy relationship with yourself in the process.

Community

How we relate to our neighbors and neighborhood, political and economic issues, national and global events can impact our overall wellness. Some people move here for jobs or relationships and don't feel a sense of community. Our therapists will help you discover your path to develop the necessary ingredients for a happy and well-balanced life.

Coming Out

Whether you are in a heterosexual relationship or single, the process of coming-out can be daunting. Our group of experienced professionals can help facilitate your process in a supportive, loving and enriching way.

Self-Esteem

Maybe your relationship has eroded or destroyed your self-esteem. Maybe your lack of self-esteem has eroded or destroyed your relationships. Either way, how we feel about who we are and what we do matters greatly in our relationships with others. Our therapists can assist you in enhancing your self-esteem and discover your inner strength.

Relationships With Yourself

Leveraging Your Strengths

We all know our negatives, but do you really know your strengths and assets? Development of your inner power is often never explored and we ignore the pathway and purpose that we deserve to find. We can help you find your way and utilize proven techniques to discover the "you" that you were meant to become.

Happiness

54% of Americans say they are moderately happy and that they lack the enthusiasm for life that they desire. Many of us have touched happiness, but we don't know how to sustain the feeling for more than a few moments. Our therapists utilize positive psychology and proven techniques for enhancing your happiness quotient.

Self Esteem

Maybe your relationship has eroded or destroyed your self-esteem or perhaps your lack of self-esteem has destroyed your relationships. Either way, how we feel about who we are and what we do matters greatly in our relationships with others. Our therapists can assist you in enhancing your self-esteem and confidence.

Depression

Depression is the most common mental health concern in America today. Researchers have found that almost 25% of all Americans struggle with depression at some point in their life. Our therapists utilize effective & proven techniques that minimize the symptoms and enhance your mood. Statistics show that 80% of our client's see reduced symptoms in as little as 4-6 sessions.

Anxiety

Just like eating or sleeping, anxiety is a normal part of life. Under the "right" circumstances, anxiety can be beneficial because it motivates us to take action. Faced with an unexpected or unfamiliar challenge, the feeling of anxiety prepares us for the upcoming event. Our therapists can teach you the skills you need to minimize your anxiety and find a life that is balanced and serene.

Fulfillment

Victorious celebrations, meaningful relationships, personal satisfaction, and inspirational contributions may bring fulfillment into your life. Maybe there are other things you'd like to achieve in order to have a sense of fulfillment. Our therapists can assist you with sorting it all out and creating a roadmap to find fulfillment in your life.

Overcoming Anger

Anger is a normal emotion, but sometimes that feeling can create depression, guilt, shame, and explosive impulses. Our therapists can help you find ways to confront your impulses and discover techniques for bringing your life back into balance and harmony.

Biofeedback, EMDR and Meditation

Finding the harmony and serenity in your life is sometimes difficult. Today's challenges bombard our consciousness, but there are methods for finding tranquility. Our therapists will help you learn proven techniques for calming your mind through strategies such as biofeedback, EMDR, and meditation.

LGBTQ

Today's gay, lesbian, and trans clients find it difficult to reach out for help. We know that developing a healthy view of self is essential before you can create a relationship with others. Our therapists are here to help you find yourself, feel more confident and accepted, and develop the relationships that you desire.

Obsessive Compulsive Disorder (OCD)

Thoughts, rituals, counting, and other patterns can be filled with compulsions and obsessions. It is estimated that 3 million Americans suffer with OCD, but our therapists can help you learn proven techniques to master your destructive thoughts and obsessions and find the peace and tranquility you desire.

Panic

Approximately six Million Americans experience panic disorders. Feeling out of control and unsafe in your own body, the panic can feel overwhelming. Our therapists can help you master techniques to find the control you desire and bring your life into balance and harmony.

Phobias

Afraid of snakes, height, or needles? Others may believe these fears are unreasonable or no real danger, but millions of Americans struggle with anxiety, fear and avoidance. We can help you overcome your phobias and our therapists are trained in utilizing proven techniques to help you find the freedom to grow and break the hold of anxiety.

Growing from Grief and Loss

Death is one cause for grieving, but many other forms of loss can initiate grief. Loss of a valuable relationship, loss of a job, loss of functioning due to a disability, and loss of a meaningful object are other examples that cause grief. Each of these losses can affect the physical, social, emotional and spiritual aspects of your life. Our therapists can help you move through the stages of grief and bereavement.

Developing Healthy Friendships

Studies show that Americans have fewer close friends than our parents or grandparents. Building healthy connections is essential for our health and well-being. Our therapists can help you learn techniques for enhancing relationships with others and learn to connect in healthy ways.

Organize Your Life

Today more and more Americans are dealing with the pressures of stress in their daily lives. Sometimes our stress becomes overwhelming and it affects all aspects of our physical, social, emotional and spiritual life. Our therapists can help you find the balance, purpose and techniques for discovering the life you desire.

Health, Nutrition & Fitness

Finding ways to make time or have the motivation to enhance and protect your health can be a big challenge in a busy life. Health and fitness includes exercise and nutrition, but it also contains self-care, meditation, stress management, nutrition, and living a life consistent with your values and priorities. Our therapists can help you create the balanced life you desire.

Abuse (Mental, Physical or Sexual)

Over one million people are abused each year, and the numbers are growing. Many suffer in silence, and are afraid to tell their story. Those who have been abused many times never reach out for help. Our therapists have skills to help you find your way through the painful hold of abuse and create the life you want free of guilt, shame and anger.

Self-Acceptance

Awareness and acceptance are intertwined. Our therapists can help you understand your strengths, needs and preferences. We'll help you break negative thoughts to create a powerful self-image and feel more confident. You'll develop a powerful sense of wellness, which contributes to health, happiness, and better relationships.

Intimacy

Emotional and physical intimacy are both critical components of healthy relationships. The foundation of a long-lasting and enduring relationship needs emotional & sexual health, in which you can advocate for your needs while understanding the preferences of your partner. Our therapists will help you discover healthy mechanisms for creating intimacy with others and yourself.

Body Image & Eating Disorders

Most American women don't like their appearance. Recent surveys suggest that anywhere from 55 to an alarming 90 percent of women indicate some level of distaste for their physical appearance, regardless of whether they are overweight or underweight. But, eating disorders don't affect only women. Today we are seeing a rise in eating disorders in young boys and men. Our therapists can help you learn to create a healthy image inside and out.

Assertiveness

There is a difference between aggressiveness and assertiveness. Knowing what you want and need is only one element of assertiveness. Our therapists will help you define your boundaries and assist you with setting healthy limits and methods of feeling safe to speak from your heart.

Sleep disorders

Can't sleep at night? Perhaps you are one of the millions of Americans struggling with issues that are not effectively dealt with in your waking hours, leading to the inability to sleep. Our therapists will help you bring your concerns to light so that you can sleep more soundly and find the tranquility you desire.

Chronic Illness

Many of us struggle with enduring chronic illness. Feeling isolated and alone, many of us have emotional consequences that are as devastating as the physical symptoms of our disease. Our therapists can help you find a way out of the emotional pain and create a healthier strategy for coping and enhancing your life.

Self-Harm

Cutting and self-harm are coping strategies for dealing with emotional pain. Self-injury is many times practiced in secrecy, but its effects are impactful and devastating. Our therapists can help explore the emotional pain and find healthy methods for coping with life's difficult experiences.

Addictions

Gambling

Compulsive gambling can affect you and your family, not only financially, but physically, emotionally, and spiritually. The compulsion can destroy relationships with family and friends, performance at work, and self-esteem. Our therapists can help you break the addictive pattern and end the cycle of addiction.

ACOA (Adult Children of Alcoholics & Other Dysfunctions)

Do you lose yourself in relationships? Do you feel like you don't know how to have a healthy relationship without taking care of everyone in your life? Do you find that being brought up in a dysfunctional family has affected everything from your choice of mates, job choices, and your relationship with others? Our therapists can help you find healthy ways to navigate relationships with yourself and others.

Body Image

Most American women don't like their appearance. Recent surveys suggest that anywhere from 55 to an alarming 90 percent of women indicate some level of distaste for their physical appearance, regardless of whether they are overweight or underweight. Eating disorders don't affect only women, today we are seeing more cases of eating disorders in young boys and men. Our therapists can help you learn to create a healthy image inside and out.

Alcohol

It is estimated that about 10 million Americans are alcoholics and another 10 million are problem drinkers. Many people mistakenly think of the alcoholic as the "skid row bum" and rationalize that someone can't be an alcoholic if they continue to hold a responsible job, have a family, or are respected members of the community. Alcoholics include men, women, teenagers, older people, wealthy, poor, employed and unemployed. Our certified addiction specialists can help you find recovery and well-being in your life.

Addictive or Codependent Relationships

Relationship issues are one of the most common concerns of clients in therapy. If you are held back by poor communication skills, inappropriate caretaking, repeating patterns of choosing destructive partners, or lack of boundaries, our therapists can help you discover healthy mechanisms for creating healthy relationships through therapy.

Work Addiction

Is there a payoff for workaholic behaviors? There's an emotional and neurological payoff because overworking produces an adrenaline rush, which gives the workaholic a "high." However, while the workaholic is experiencing a high, spouses may be threatening divorce, and valued employees may quit because they can't accomplish unrealistic expectations. Our therapists can help you discover ways to bring your life back into balance.

Substance Abuse

In 2012, an estimated 23.9 million Americans 12 years and older had used an illicit drug or abused medication. Substance abuse creates psychological, physical, social and spiritual concerns in all facets of a person's well-being and health. Our certified addiction counselors can help you break the hold of addiction.

Prescription Drugs

It is estimated that 2.4 million Americans used prescription drugs non-medically for the first time last year. This dramatic number is increasing with one-half of users being female and about a third ranging from age 12-17. Those at risk include youth, older adults, and women. Our therapists can help you find healthy ways to enhance your life.

Pornography

A $100 billion dollar industry, pornography is the hidden addiction that creates relationships that separates us from others. Our trained therapists can help you break the cycle and find healthy ways to relate to intimacy and sexuality.

Internet Addiction

Preoccupied with the computer, the Internet is used to achieve inner satisfaction. Whether used compulsively to keep in touch with others, through social media, blogging, gaming, shopping, visiting virtual communities, or through chat rooms, the user spends endless hours substituting the computer for real life human connections and filling an emptiness inside. Our therapists can help you achieve the life you desire without the hold of addiction.

Women's Health

Post-Partum Depression

Welcoming a child into the world is a powerful experience that can be accompanied by a range of emotions. Besides excitement and happiness, you may also experience anxiety, fear or even depression. Our therapists can help you overcome the "baby blues" and get back to enjoying your growing family.

Dating

Whether you're lacking confidence or are confused by the seemingly ever-changing rules of the dating game, our therapists can help you gain the confidence you need to put yourself out there and create a new stage in your life.

Addictive or Codependent Relationships

Relationship issues are one of the most common concerns of clients in therapy. Many people are limited by poor communication skills, inappropriate caretaking, repeating patterns of choosing destructive partners, or lack of boundaries. Our therapists can help you discover healthy mechanisms for creating healthy relationships through therapy.

Biological Clock

Are you feeling the pressure of your biological clock "ticking?" Aging can cause you to feel nervous, overwhelmed and anxious. Our therapists can help you manage these feelings and embrace the next stage of your life.

Body Image

Most American women don't like their appearance. Recent surveys suggest that anywhere from 55 to an alarming 90 percent of women indicate some level of distaste for their physical appearance, regardless of whether they are overweight or underweight. Eating disorders don't affect only women, today we are seeing a rise in the cases of eating disorders in young boys and men. Our therapists can help you learn to create a healthy image inside and out.

Menopause

Even though it is a natural biological process, the physical and emotional changes that accompany menopause can cause confusion, fear and anxiety. Our therapists can help normalize this life transition so that you emerge happy, healthy and vital.

Hormones

Are you feeling anxious, stressed, overwhelmed or depressed and you don't know why? Hormone imbalance could be the culprit. Slight hormonal changes can make you feel off-balance, and we can help you get back on track. Our therapists can help you coordinate care with your primary care physician or integrative physician to find inner balance.

Cancer

Being diagnosed with cancer or another terminal illness is traumatizing for the person receiving the diagnosis, as well as those close to them. Whether you're having difficulty dealing with a diagnosis or need guidance on the sometimes challenging process of knowing how to offer comfort and support, our therapists can help you cope with your own grief and support your loved one.

Self Esteem

It's hard to define, but women struggle to feel confident in today's ever changing world. Our therapists will help you build your own individuality and connect with your achievement to build a healthy self-respect and confidence.

Assertiveness

There is a difference between aggressiveness and assertiveness. Knowing what you want and need is only one element of assertiveness. Our therapists will help you define your boundaries and assist you with setting healthy limits and methods of feeling safe to speak from your heart.

Abuse (Mental, Physical or Sexual)

Over one million people are abused each year, and the numbers are growing. Many suffer in silence, and are afraid to tell their story. Those who have been abused many times never reach out for help. Our therapists have skills to help you find your way through the painful hold of abuse and create the life you want free of guilt, shame and anger.

Anxiety:

Just like eating or sleeping, anxiety is a normal part of life. Under the "right" circumstances, anxiety can be beneficial because it motivates us to take action. Faced with an unexpected or unfamiliar challenge, the feeling of anxiety prepares us for the upcoming event. Our therapists can teach you the skills you need to minimize your anxiety and find a life that is balanced and serene.

Infertility

Approximately 10-15 % of couples struggle with infertility. Our therapists will help you navigate the emotional struggles and challenges. Together we will help you coordinate care with your primary care physician and help you conquer the emotional aspect and offer support and guidance.

Caregiving for Aging Parents

Today's women are caught between generations and many times are caring not only for their own children, but also caring for their aging parents. Sandwiched between generations women feel trapped and drained by the demands of helping those around them. Our therapists will help you find the balance you need to find the gentle path to caring for yourself and others without losing your way.

Men's Health

Relationships

One of the toughest things a guy can hear is "we need to go to counseling." Stereotypes abound about what counseling means. Our therapists can help you find practical, sensible advice, and down-to-earth ways to improve relationships without sacrificing your Y chromosome.

"Manning-Up"

Society has sent mixed messages to men, on the one hand telling them to "man-up" and on the other hand have expectations that are not realistic. "Manning-Up" helps you celebrate your maleness and not sacrifice it to be a good partner, a good boss or employee, a good father, and a good person. Our therapists can help you find your path and purpose.

Dating & Sex

Whether you're lacking the confidence needed to date or you are confused about the seemingly ever-changing rules of the game in dating and sex, our therapists can help you discover healthy ways to feel confident, prepared and ready for the dating world.

Parenting

Fatherhood is a tremendous gift and a tremendous challenge. Counseling can help you cultivate and develop your parenting skills and manage the different stages of development that you and your kids experience over time. Being a dad is one of your greatest investments, and our therapists can help maximize the return.

Health & Fitness

Finding ways to make time or have the motivation to enhance and protect your health can be a big challenge in a busy life. Health and fitness includes exercise and nutrition, but it also contains self-care, meditation, stress management, and living a life consistent with your values and priorities. Our therapists can help you create the balanced life you desire.

Performance

Men look for ways to be the best at everything they do. Our therapists can help you be your best and enhance your skills, purpose, and abilities, which leads to a more gratifying life.

Divorce

Though difficult and sometimes painful, divorce does not have to be the end of your life. Our therapist can help you work through the practical and emotional elements of recovery so you can find health and happiness.

Work-Life Balance

In today's frenzied world of 60-hour work weeks, celebrating workaholism, over-scheduled family activities, and constant change finding balance in life can often seem like the ultimate challenge. Our therapists can help you cut through the noise and find a balance. We'll help discover ways to devote time, energy and resources to the things that are most important in your life.

Awareness

Self-awareness is the key ingredient for confidence and is an essential component in achieving goals. Our therapists possess both the tools and the training to help enhance your self-awareness so that you can move towards the best version of you.

Positive Parenting

Autism

Autism and Autism Spectrum Disorder (ASD) are characterized by difficulties in social interaction, verbal and nonverbal communication, and repetitive behavior. It is critical for parents and families to learn the early signs of ASD and become familiar with age-appropriate developmental milestones and targeted timeframes for these milestones to be achieved. Our therapists can assist you and your family in addressing the complex issues that arise from a child exhibiting symptoms of ASD.

ADHD

Attention Deficit Hyperactivity Disorder is a commonly occurring phenomenon in today's society. Symptoms may include extreme amounts of seemingly endless energy, the complete lack of ability to maintain focus, or a combination of both. Children and adults can be affected by the disorder, impacting their lives across multiple settings. Our therapists can assist you and your family in creating and reinforcing a positive, structured environment to manage symptoms.

Bullying

Is someone constantly picking on your child? Is your child being aggressive towards other children? Is this happening to someone your child knows? Our therapists can assist you and your family in understanding bullying and steps you can take to eliminate the imbalance of power in your child's relationships.

Boundaries

Who is in charge at your house? Who is the parent and who is the child? If these answers are not clear, you and your family may benefit from working with our therapists to develop clearly defined, healthy boundaries to ensure the safety, health, and well-being for each member of your family.

Building Resilience

Children today face a myriad of challenges that can have a significant impact on their development and progression into adulthood. Our therapists can assist you and your child in developing skills to effectively navigate these challenges and provide them with skills to maintain a healthy self esteem in the face of adversity.

Blended Families

There are many different types of family compositions today, each of which brings a special set of circumstances that can impact parent-child relationships. Our therapists can assist you in addressing these circumstances to maintain healthy relationships.

Discipline

For every choice your child makes, there is a consequence. Good choices equates with good results, while poor choices receive negative responses. Our therapists can assist you in establishing a healthy system for reinforcing positive choices and redirecting negative choices in a manner that is safe for you and your family.

Teens

Who is this person living in your house and what have they done with your child? Living with, and parenting, teenagers can be a trying time. Our therapists possess the knowledge and skills to assist you and your family in successfully navigating this transitional period.

School

Are you still smarter than a 5th grader? Homework battles leaving war wounds on your kitchen table? Our therapists can assist you and your family in developing appropriate guidelines for coping with educational issues and strategies for maintaining a healthy work-school-home life balance.

Single Parenthood

Parenting a child is difficult, and having sole responsibility can further impact your ability to successfully launch your child into being a productive, independent, functioning member of society. Our therapists can assist you in developing appropriate skills to establish and reinforce a structured, consistent, nurturing environment for you and your family, ensuring that you are not alone.

Family Therapy

Conflict is a natural part of life as children test adults and challenge limits. Our therapists are trained to assist you and your family by providing a neutral, safe environment in which to address age-appropriate roles, rules, expectations and consequences for each member of the household.

Parent Training

Children do not come with instruction manuals or a guide for troubleshooting problematic issues. Our therapists can assist you in developing new and improved means of managing household issues, developing and reinforcing age-appropriate structure and routines, and provide you with the skills to effectively parent your children.

Consulting and Coaching

Job Change

Today's business climate is characterized by job and career changes. Clients can benefit from the assistance of a consultant to determine the best path for them and find employment that is consistent with their strengths and needs. Our consultants are here to help you navigate a positive change.

Performance Enhancement

Becoming the best version of you and reaching your potential in what you do is the goal of every top performer. Whether it is performance at work or sport, top performers seek consultants to achieve their goals. We're here to help you be your best self.

Career Planning

Having a plan for your career is essential to your success. A consultant can help identify opportunities and obstacles, so clients can map-out a strategy about where they want to go and how they can get there. Our consultants can help you find your pathway to success.

Organizational Development

Businesses and institutions are systems, and the goal of a consultant is to facilitate change to improve the health and function of that system by focusing on the processes, problems and people embedded in that system. Our consultant facilitates and acts as a change agent with work groups and individuals to improve the overall health of the organization.

Change Management

Many people are resistant to change and afraid of anything that is new and different, but, organizations need to evolve to thrive and succeed in the modern global world. Our consultants can help a company facilitate change while remaining focused on employee retention and morale.

Managing Performance

Employers often struggle with the best approaches for managing employee performance. Because the hiring decision is such a great investment, managing performance to help an employee reach their potential costs less than dismissing employees and initiating a new search for good candidates. Employers want to protect their investment. Our consultants can help busy managers focus on their own expertise, as well as utilize the human relations expertise of the consultant to improve performance.

Soft Skills Training

Many organizations recognize that "soft skills training" is both essential to productive business and lacking inside their organizations. Our consultants will help deploy these skills for effective relationship management. Conflict prevention enhances the performance of the individual, team and business; promotes retention; increases morale; and drives sales and service.

Management & Leadership

Are you as effective of a manager as you want to be? Do you need to sharpen your leadership skills to take the next step in your career? If so, our consultants can help cultivate and sharpen those skills so you can take that next step into a bigger office.

Athletes & Teams

Every successful athlete and team utilizes a "head coach" in order to manage the mental side of every game. If you want to be your best on the field, ice, or court, team up with one of our consultants who help you master the mental side of your game.